Free support to lose weight in Bradford district

Free support to lose weight is on offer to adults in Bradford district through a 12-week programme with Weight Watchers (WW), ShapeUp4Life, Slimming World or GetSlim.

Living Well, which aims to make the healthy choice the easy choice for people in Bradford district, wants to make sure that anyone who would like to lose weight can do so in a safe, healthy way.

There are lots of options available but sometimes the costs can put people off - which is why they are offering all adults living in Bradford district (with a BMI of 25+) the option to choose what works best for them, with 12 weeks completely free access to the provider of their choice.

All of these providers offer practical advice, support, recipes, tools, workouts and bespoke meal plans. Some of them are accessed online via app only, and others with a combination of digital options and face-to-face meetings.

There are also dedicated men’s sections and culturally diverse meal solutions from some of the chosen providers.

Living with a healthy body weight can benefit people’s mental and physical health, so whether it’s a few stubborn pounds or a larger amount that needs to be tackled, joining a weight management programme can be really helpful and make all the difference.

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Living Well is an initiative led by Bradford Council Public Health and NHS Bradford District and Craven Clinical Commissioning Group working collaboratively in partnership with a wide range of key stakeholders and community groups.

Living Well brings together partners in our communities, helping us to understand challenges people face when trying to make healthier choices. Understanding these issues will help us to empower ourselves and each other, to create healthier places for us to live, work and socialise.

Living Well aims to provide information, advice and support to create an environment that encourages and empowers people in Bradford district to eat well, move more and maintain good mental wellbeing.

If you would like to know more about Living Well, email hello@mylivingwell.co.uk 

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Choose What Works For You A5 leaflet